Hi! I’m Anne, your ADHD coach.

I empower adults with ADHD to shine with their brilliant brain naturally.

Neurodivers Au Naturel

Are you neurodivergent, highly intelligent, sensitive and creative?

Do you have a myriad of ideas waiting to be expressed?

Yet, you feel stuck, overwhelmed or burnt out.

What if you were able to

  • feel consistently motivated to produce your best work;

  • turn your ideas into concrete actions;

  • know, trust and believe in yourself;

  • designed a lifestyle that supported you in delivering your best work sustainably and consistently

Your gifts and talents are waiting to be released.

With the right model for your brain and your needs, you can start harnessing the power of your brilliant brain.

You’ve come to the right place!

My holistic approach includes:

  • designing a supportive lifestyle for optimum brain power

  • providing psycho-education

  • developing management strategies for improved executive function and self-regulation

Are you eager to:

✔ embrace your late diagnosis / self-identification?

✔ thrive thanks to your brain, not in spite of it?

✔ learn techniques that will help you shine?

✔ achieve the goals you’re struggling to achieve?

  • " Anne has an innate gift for holding the space for others to experience deeper connection in order to regain balance.”

    Sally Vaughan, MIoL Talent Manager & Leadership Coach, Sep23

  • “Meeting Anne was a pivot point in life."

    Mark Sharp, Graphic Designer, Oct23

  • "Anne has a passion for helping others and with her first-hand experience, she can relate easily to the challenges of ADHD. "

    Dr Gabi Rinck, Scientist, Oct 23

  • "Anne is excellent and I would highly recommend her to anyone!”

    Maria Dines, Oct 23

  • "I like your calming manner."

    Dr Sophie Messager, Scientist & Birth Doula, Sep23

Do you STRUGGLE with
the following experiences?

  • you keep engaging in behaviours that don’t serve you

  • your life resembles an ongoing rollercoaster

  • every time you go into extreme hyperfocus you end up being in extreme pain or out of action
    for a few days

  • emotions overwhelm you and take away your ability to function properly

  • you get stressed and panicked really easily

  • you feel ashamed of your difference

Instead, do you ASPIRE to:

making conscious choices and decisions

living a more consistent, balanced and fulfilling life

regulating your energy and focus by listening and respecting your body

managing emotions skilfully

handling difficult situations and overcome stress better

feeling proud and comfortable of your uniqueness

Are you ready to reconnect with yourself
and learn to self-regulate ?