Hi! I’m Anne, your ADHD coach.
I empower adults with ADHD to shine with their brilliant brain naturally.
Neurodivers Au Naturel
Are you neurodivergent, highly intelligent, sensitive and creative?
Do you have a myriad of ideas waiting to be expressed?
Yet, you feel stuck, overwhelmed or burnt out.
What if you were able to
feel consistently motivated to produce your best work;
turn your ideas into concrete actions;
know, trust and believe in yourself;
designed a lifestyle that supported you in delivering your best work sustainably and consistently
Your gifts and talents are waiting to be released.
With the right model for your brain and your needs, you can start harnessing the power of your brilliant brain.
You’ve come to the right place!
My holistic approach includes:
designing a supportive lifestyle for optimum brain power
providing psycho-education
developing management strategies for improved executive function and self-regulation
Are you eager to:
✔ embrace your late diagnosis / self-identification?
✔ thrive thanks to your brain, not in spite of it?
✔ learn techniques that will help you shine?
✔ achieve the goals you’re struggling to achieve?
Do you STRUGGLE with
the following experiences?
you keep engaging in behaviours that don’t serve you
your life resembles an ongoing rollercoaster
every time you go into extreme hyperfocus you end up being in extreme pain or out of action
for a few daysemotions overwhelm you and take away your ability to function properly
you get stressed and panicked really easily
you feel ashamed of your difference
Instead, do you ASPIRE to:
✓ making conscious choices and decisions
✓ living a more consistent, balanced and fulfilling life
✓ regulating your energy and focus by listening and respecting your body
✓ managing emotions skilfully
✓ handling difficult situations and overcome stress better
✓ feeling proud and comfortable of your uniqueness